Free Zumba Fitness classes for all LCUSD school teachers

Free Zumba!

In honor of Teacher Appreciation Week, professional dancer, choreographer, and Zumba fitness instructor Diane if offering free Zumba fitness classes to all La Canada Unified School District Teachers.

Tuesday 5:15-6:15pm and Thursday 5:30-6:30pm

Vonder Haar (behind Firestone) 457 Foothill Blvd.

for more info: www.zumbawithdiane.com

Thanks Diane!

What is Zumba?

“Working out is healthy, rewarding, and beneficial, but it’s never been known to be much fun…UNTIL NOW!  The Zumba® program fuses hypnotic Latin rhythms and tantalizing moves to create a dynamic fitness program designed to be FUN and EASY TO DO!  The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat.  Add some Latin flavor into the mix and have an absolute blast in one exciting hour of calorie-burning, body-energizing movements.  This is an exercise program that you’ll stick with, because of its immediate and long lasting results for both your mind and body.” – zumbawithdiane.com